The following infographic is a visual representation of the 5 brain states.

Trying to force ideas, inspiration and creative problem solving while feeling anxiety, stress and god knows what else? That right there is..

If you were asking my thoughts on why you lack focus, I would suggest it's because you don't have sufficient clarity. I would also suggest..

Here's a wee round up of all the resources I've been exploring that you may find interesting if this subject also rings true for you.

It has taken me a lifetime to resolve why it is that I know what I am supposed to do, and yet, I just can't or don't seem to be able to do i

There's a Flow State I go to several times a day to connect to a world of creativity, possibility and intuition.

Just a wee share about the: People, Bodies of Work and Experiences that have had such an incredible impact on my own journey

Child hood trauma & the brick walls in business. A conversation whose time has come as we unpack the relationship between early trauma and

Bit of context for this wee post here! The mega-trend dubbed #TheMeaningfulEconomy was documented in a book published by Foresight in the...

Technology is driving us into the most creative space in mankind since the pyramids.

So, I am neck deep in research that is seeking to understand how technology is enabling #MeaningfulWork as part of this project here -...

The journey from #Head2Heart is 3-extraordinary feet. For some of us, we're dragged kicking and screaming.

#MeaningfulWork - dubbed a mega trend by Foresight Group in the 2020 publication The Meaningful Economy.

Meet Breda: Breda McCague is a Senior Banking Professional, Lean In Ireland co-founder, Coach, Speaker and someone invested in...

I have taken about 4 weeks to have about 2 dozen plus, off the record conversations with known-to-me senior professionals inside the...

There is a mega trend dubbed The Meaningful Economy that sees people taking big moves to have #MeaningfulWork - so what's tech's role?

Stephanie Hartwell on healing, trauma and self-love inside the #3FootJourney from head to heart.

The ebook is an attempt at distilling a high level overview of the #3FootJourney that makes way for the next obvious step - the resources...

These cool quotes always appealed to my ego.. I shared them, quoted them and reminded myself of them along the way. They were a fun dopamine

The Golden Shadow Method - Free Study Group starts 19 May 2021

The more I know, the more I realise I know nothing. Socrates I was always an odd child. My curiosity was in nature, God, Cosmos, church,...

I undertook my own research back in 2015 as I was faced with a shift in the tech industry I hadn't seen prior - I set out with my...